Whatever I'm enthused about at the moment ;-p

Getting enough calories

2014-01-10 - exercise

Most people today worry about taking in too many calories. I like reading articles where someone is doing some kind of grueling adventure and worrying about getting enough calories to provide enough fuel for cycling, running, hiking, whatever style of adventuring that they're doing. I hope I live the rest of my life worrying if I'm getting enough calories.

I'm warm now!

2013-11-16 - exercise

I was rather chilly this morning. So I stretched, did some pushups, chinups, crunches, and went for a run. I'm warm now! ;-p

1.3 mile run

2013-10-20 - exercise

Just did a 1.3 mile run. My lower back and calves are tingly! Gee, maybe I'll kick it up to 1.5 miles next time. Whoa, momma. -- feeling accomplished.

Ran 1 mile at 92 F

2013-07-25 - exercise

Just ran 1 mile at 92 F. Yup, that's enough for today. ;-p I probably need to start running more often than just once a month, too. Hmm.
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